Power Bag For Sport
The invention of the power bag is attributed to a man named John Hauser, who was a former NFL player. He is said to have invented it as an alternative way of training for football after he suffered from injuries in his arm and shoulder. The idea behind the power bag is that it can simulate getting hit by a 300-pound offensive lineman. I know what you're thinking: "I wonder if they made one for my sport?" Well, they did! There are versions available for boxing, MMA fighters, tennis players and many more sports out there today.
For those of you who are like me and have been hitting the gym hard all year round, this article might be for you! The power bag has a wonderful history with our country's athletes. It was originally designed for baseball players to use as they were warming up before games, but it eventually became a crucial piece of equipment in any athlete's workout routine. If you want to know more about this fun fitness tool, keep reading!
Power Bag training is an intense way to get the most out of your workout. This type of exercise may not sound like much fun, but it's a great way to improve your endurance and agility. It also builds muscle and burns fat- which is what we're all looking for in our workouts! The Power Bag can be used for any fitness level, even beginners who are just starting out their fitness journey. If you want to take your routine from good to great, try adding Power Bag training into the mix!
For those of you who are like me and have been hitting the gym hard all year round, this article might be for you! The power bag has a wonderful history with our country's athletes. It was originally designed for baseball players to use as they were warming up before games, but it eventually became a crucial piece of equipment in any athlete's workout routine. If you want to know more about this fun fitness tool, keep reading!
Power Bag training is an intense way to get the most out of your workout. This type of exercise may not sound like much fun, but it's a great way to improve your endurance and agility. It also builds muscle and burns fat- which is what we're all looking for in our workouts! The Power Bag can be used for any fitness level, even beginners who are just starting out their fitness journey. If you want to take your routine from good to great, try adding Power Bag training into the mix!